Quote:
Originally Posted by BB_Guns
I am on winny at the moment and have switched to deca in my cycle for this very reason, last time i did winny with sus and i found towards the end both my sholders, elbows and wrists were killing me after workouts. The Deca seems to be doing the trick, I'm also taking Glucosamine .... it's natural and not sure if it's doing anything... but can't hurt.
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glucosamine works, just takes a couple months to notice a difference...dont go for the strong stuff, go somewhere in the middle seeing as your a weight lifter, then adjust dose accordingly, up the fish oils too. it all helps.