i know some water retention is normal but is 10lbs in the first week normal??
aint changed my diet any and exerciseing even more!!
im runnin 500mg of test e a week
and 25mg of dbol per day!!!

let me add i drink atleast 20 bottles of water a day and hardly go the washroom lol

If you want to keep water retention low watch your sodium intake.

I was told dandelion root helps with water retention,give it a try.

like mentioned above, drink lots of water and watch your sodium intake...do you have an AI on hand?

i have a very low sodium diet.
i'll try the root stuff tx
no idea what ai is griz??

anti-aromitase look into arimiplex and related anti-estrogen products

If you're already watching your diet appropriately for sodium intake and drinking loads of water, definitely get ahold of an AI asap so you can minimize the water retention.

It is about to the "summer" so that's why alot of people, as with me, choose to not run d-bol due to it's water retentitive characteristics... if you're not worried about it, than go for it, you'll be alright either way in the end, it's just preference.

dbol will make you hold water - at least you know you have good stuff

up your water intake - the more water you drink the less you will hold.. less water you hold less stress on your body..
cardio 3- 4 times a week - and double check your sodium intake, you will be surprised of the amount of sodium there is in some "clean" foods
jmo