Quote:
Originally Posted by jamoliv
dbol will make you hold water - at least you know you have good stuff 
up your water intake - the more water you drink the less you will hold.. less water you hold less stress on your body..
cardio 3- 4 times a week - and double check your sodium intake, you will be surprised of the amount of sodium there is in some "clean" foods
jmo |
bump!!!!! Yea bro water retention is almost a definite whenever you run androgenics such as DBOl. To control the amount of water u retain i would limit my sodium intake and eat mostly clean food. the Amount of carbs u take in daily can factor in the amount of water u body retains also bro.
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