Having some real problems sleeping recently, only getting less than half of what i need, so i am taking some time out from the gym and might opt to drop the adex for a short while as i feel this is not helping, overtraining is here so im due some rest....gonna get some ZMA and pay the docs a visit if the immsomnia continues.....keep waking up with night sweats, the winnie and adex together have squeezed mostofthe water i have onboard ot, so im lean as right now...but thats not my aim......still its time to come off soon, and again i have learnt from this cycle.....

Curious, how are you eating, im about to start a similiar cycle and really need to know how to eat right lol, also are you taking stanoplex 50 as your winnie?

Eat the same all weak, just above mainteneance and eat more or less what i like on the weekends but aim to partition my food and protein.....so bulking on the wknds....

Lots of healthy food duringthe week and cheat meals on the wknd.....my metabolism burnsup most of what i eat, i generally need 3500k.cals just to maintain where im at....

Id go all outand bulk if you run this cycle, it will improve your gains so much more, plus the EQ really does rampup your appetite after wk 6....

oh and im running oral winnie 10mg tabs

K that helps alot man thank you!

Do you think stanaplex a good replacement for winnie, its seems to be a hell of alot cheaper?

its easier and just as effective IMO

Thx buddy your a life saVer, im super stoked about my cycle coming up man , ill start a log and post pics before and after and such. Thanks man keep up the updates!

It seems you are in 8 weeks/half of your cycle. When are we going to be able to see some pics of you?

yeh okay il see what i can do bro.....had some up a while back, im looking solid at the mo.....my strength/power is up after my rest....benching 100kg at home for 10reps with comfort....need to get some more weights.....lol increased my power cleans to 120kg
1RM on spinning olympic bar....feeling much better, gonna ramp up my food and bring my cycle to an end....tried 100kg for 20 reps, breathing squats
> killer

cycle update....im due to come off soon......

i started my cycle at just under 16 stone and according to the scales in the gym im now 16.5 stone, i and others have noticed i am bigger and stronger than b4......having to bulk again as the EQ has ramped my appetite through the roof so im on the prowl for food and sex all the time....lol

nuts are shut down, now using HCG, some additional water retention as i've backed off the a-dex doses for a short while as it was effecting my sleep, some acne and high blood pressure all controllable, anxiety has been a big problem but im trying to stay focused.

had a good weeks training, using pyramids again: have beat my p.b. on the deads
2nite....managed 210kg for 3reps raw.....know i can do 220kg, reckon 230kg is feesable now......benched 120kg for 5reps with a spotter, keeping my reps up on the squat using
110kg bb for higher reps, power cleans are up too......so loving the strength gains....which have come on strong the last few weeks as i have noticed b4.....shame i have to come off aye? lol
i know i can shift more weight if i were to strength trai alone but i enjoy mixing things up so consider those numbers decent given im not a pure powr or olympic lifter i try to be a bit of everything really, i would consider myself a weight lifter not a bodybuilder as such, although i do supplement/diet etc.

trying to get pictures sorted but they are on my phone and i dont own a digi cam so im trying to sus uploading them, but im looking good i assure you, gonna cut a little post cycle....

enjoyed this one, but toook a while to get going, as it normally does for me, gonna try some quick release gear next time round.....and back off the orals...