I'm 23 years old. 5'10'', 180 Lbs. This will be my second cycle. First consisted of D-Bol & Test P. Please give me your advice and/or feedback on this cycle:

Week 1-10...Deca 400 mg/week
Week 1-12...Test E 500 mg/week
Week 1-12...A-Dex .25mg/ed
Week 1-12...Nolva 20 mg/day (is this necessary?)

Please give me your suggestions of any ways to tweak this or tell me if it looks good in your opinion. Trying to avoid the bloat as much as possible as well as the obvious avoidance of gyno and other major sides. Thanks in advance

if you want to avoid water retention. you could use winny from weeks 9-14, then straight into you pct. it will lean you out toward the end of your cycle.
also, w/ the deca, you should keep cabaser (dostinex) on hand to combat any gyno-related sides.
if your testes shrink more than a little, i recommend use of HCG.
if you need more details, just ask.

Revised cycle with recommended changes - let me know what you think.

Week 1-10...Deca 400 mg/week
Week 1-12...Test E 500 mg/week
Week 1-12...A-Dex .5mg/ed
Week 1-12...Nolva 20mg/ed
Week 9-14...Winny 50mg/ed

What would you suggest for PCT and what timing would you suggest?