is it okay to take creatine if you are only on 20 mg of turanaplex a day? let me know. thanks

i would first start taking about 40-50mg of t-bol every day spread out over the day. You can read my journal in th axio feed back area titled Turanaplex. As far as the creatine goes you will see very little water retention from the t-bol more a defining drug with attributes such as harding your muscles and giving you good strength gains. I would save the creatine till after your PCT. I personaly don't like creatine it is very similar to
D-bol it blows you up then you piss it all out. But i would for sure up your daily doesage to 40-50mg each day.

I agree with Tri's feedback.

However, if you continue with the creatine anyway, be sure to drink A LOT of water throughout the day. Really, we all should be drinking no less than a gallon a day, but it takes some dedication to keep that up at first.

Also, you may want to cut your caffeine intake down or out. I am unaware if there are scientific studies supporting it, but there is a school of thought that says caffeine can diminish creatine's effects.

would you still up to dose of t-bol even if i'm stacking it with 50 mg oral winstrol? would that be to much on the liver. is it even a good stack? how long can i stay on it before my pct? let me know...

true dat demon there were a few case studies of people using creatine drinking coffee and getting blood in there urine they are a bad combo great advice demon. I would just throw the creatine away all together. As far as the stanoplex goes. I personally am lost here what are you goals from this cycle i mean it is kinda of all over the place. Personally i think winny and var are better together i would just run the T-bol out by itself.