thinking about getting some anavol is it good and is the creatine serum good or is it some junk and should i take creatine on a cycle

Tried alotta different types and blends of creatine and I can tell you from exp theese are the best

Met rx CEE(pills)(sometimes the cheap stuff can be great)
Of course creatine monohydrate

But honestly,the creatine supp I love the most is vitargo cgl be nutrex research.it fills me up and makes me feel great,I definatly reccomend it.

Hi chucktownmo,

I think you should search some fitness and health sites as there you can get to know about the answers of your queries related to fitness and health.

I find that i get all my daily cretine from my chicken..I eat alot of chicken and it has beeen shown you will get all the creatine you need in a day from eating 1 chickenbreat...however there is creatine in ecerything and i have foubd an amazing product it is a weight gainer...it called Muscle Stack gainer 1300 cals per serving 72 g protein you get your creatine ribose glutimine you name it only tyhing i take it in half servings as to me it is way to much to be putting into your body at once.....But i really havnt used creatine in forever.....i used to use creatine DTS and or Krush...