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Forum: Fitness forum

Discuss all fitness related stuff here. Men and Women Forum.

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  1. Fitness articles

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    Forum Statistics:

    • Threads: 19
    • Posts: 22

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  1. Post Sticky Thread Sticky: Full body workout

    Started by TrainWiser‎, 10-05-2006 03:55 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 4,694
    arekwhite
    07-19-2011 01:47 PM Go to last post

  2. Thumbs up Sticky Thread Sticky: 15 Fitness tips which will bring you up to a new level

    Started by TrainWiser‎, 10-07-2006 03:52 PM
    • Replies: 7
    • Views: 1,862
    stevedav
    04-20-2011 02:24 AM Go to last post

  3. Lightbulb Sticky Thread Sticky: 10 Tips To Stay Committed & Consistent (to your Fitness Program)

    Started by TrainWiser‎, 10-07-2006 04:31 PM
    • Replies: 7
    • Views: 1,227
    Alan
    01-31-2011 11:37 PM Go to last post

  4. Post Sticky Thread Sticky: Cardio: The best time of the day to do cardio for maximum fat loss, and why

    Started by TrainWiser‎, 08-15-2007 08:39 AM
    • Replies: 2
    • Views: 958
    jessy007
    02-14-2009 04:12 AM Go to last post

  1. Question Can I build my calves without using machines?

    Started by TrainWiser‎, 06-08-2007 06:48 AM
    • Replies: 0
    • Views: 270
    TrainWiser
    06-08-2007 06:48 AM Go to last post

  2. Question What is FITT?

    Started by TrainWiser‎, 06-08-2007 06:47 AM
    • Replies: 0
    • Views: 316
    TrainWiser
    06-08-2007 06:47 AM Go to last post

  3. Question What’s the best lower-body workout?

    Started by TrainWiser‎, 06-08-2007 06:46 AM
    • Replies: 0
    • Views: 267
    TrainWiser
    06-08-2007 06:46 AM Go to last post

  4. Question Am I exercising too much?

    Started by TrainWiser‎, 06-08-2007 06:46 AM
    • Replies: 0
    • Views: 278
    TrainWiser
    06-08-2007 06:46 AM Go to last post

  5. Question Do my knees need wrapping during squats?

    Started by TrainWiser‎, 06-08-2007 06:45 AM
    • Replies: 0
    • Views: 300
    TrainWiser
    06-08-2007 06:45 AM Go to last post

  6. Question How can I build sexier shoulders?

    Started by TrainWiser‎, 06-08-2007 06:44 AM
    • Replies: 0
    • Views: 288
    TrainWiser
    06-08-2007 06:44 AM Go to last post

  7. Question What's lowering my resting heart rate?

    Started by TrainWiser‎, 06-08-2007 06:44 AM
    • Replies: 0
    • Views: 300
    TrainWiser
    06-08-2007 06:44 AM Go to last post

  8. Question Why did my stair climbing routine make my butt bigger?

    Started by TrainWiser‎, 06-08-2007 06:43 AM
    • Replies: 0
    • Views: 1,393
    TrainWiser
    06-08-2007 06:43 AM Go to last post

  9. Question Can I exercise when I'm sick?

    Started by TrainWiser‎, 06-08-2007 06:42 AM
    • Replies: 0
    • Views: 290
    TrainWiser
    06-08-2007 06:42 AM Go to last post

  10. Question How should I begin an exercise program?

    Started by TrainWiser‎, 06-08-2007 06:42 AM
    • Replies: 0
    • Views: 272
    TrainWiser
    06-08-2007 06:42 AM Go to last post

  11. Question Can I exercise even though I have bad knees?

    Started by TrainWiser‎, 06-08-2007 06:41 AM
    • Replies: 0
    • Views: 301
    TrainWiser
    06-08-2007 06:41 AM Go to last post

  12. Question Can I get sick from germs in the gym?

    Started by TrainWiser‎, 06-08-2007 06:40 AM
    • Replies: 0
    • Views: 303
    TrainWiser
    06-08-2007 06:40 AM Go to last post

  13. Question How can I find time to work in a workout?

    Started by TrainWiser‎, 06-07-2007 04:52 PM
    • Replies: 0
    • Views: 282
    TrainWiser
    06-07-2007 04:52 PM Go to last post

  14. Question What's the best diet to help me lose 5-10 pounds?

    Started by TrainWiser‎, 06-07-2007 04:51 PM
    • Replies: 0
    • Views: 263
    TrainWiser
    06-07-2007 04:51 PM Go to last post

  15. Question Weight belts: waist support or wasted effort?

    Started by TrainWiser‎, 06-07-2007 04:50 PM
    • Replies: 0
    • Views: 320
    TrainWiser
    06-07-2007 04:50 PM Go to last post

  16. Question How do I improve my body's symmetry?

    Started by TrainWiser‎, 06-07-2007 04:50 PM
    • Replies: 0
    • Views: 279
    TrainWiser
    06-07-2007 04:50 PM Go to last post

  17. Question How do use you use elliptical trainers?

    Started by TrainWiser‎, 06-07-2007 04:49 PM
    • Replies: 0
    • Views: 261
    TrainWiser
    06-07-2007 04:49 PM Go to last post

  18. Question What brand of fitness shoes is best?

    Started by TrainWiser‎, 06-07-2007 04:48 PM
    • Replies: 0
    • Views: 346
    TrainWiser
    06-07-2007 04:48 PM Go to last post

  19. Should I worry about heavy perspiration?

    Started by TrainWiser‎, 06-07-2007 04:48 PM
    • Replies: 0
    • Views: 240
    TrainWiser
    06-07-2007 04:48 PM Go to last post

  20. Question Are sports bras just for sports?

    Started by TrainWiser‎, 06-07-2007 04:47 PM
    • Replies: 0
    • Views: 291
    TrainWiser
    06-07-2007 04:47 PM Go to last post
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