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Fitness articles		For those of us who train... by Digweed 05-12-2008	19	20

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	Views: 7,820 Announcement: POSTING SOURCES 01-22-2008 yamaharob (Super Moderator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Full body workout TrainWiser	2 Weeks Ago by RAH	4	1,276
		Sticky: Cardio: The best time of the day to do cardio for maximum fat loss, and why TrainWiser	08-15-2007 by TrainWiser	0	144
		Sticky: 10 Tips To Stay Committed & Consistent (to your Fitness Program) TrainWiser	10-07-2006 by TrainWiser	0	312
		Sticky: 15 Fitness tips which will bring you up to a new level TrainWiser	10-07-2006 by TrainWiser	0	272
		Can I exercise when I'm sick? TrainWiser	06-08-2007 by TrainWiser	0	51
		How should I begin an exercise program? TrainWiser	06-08-2007 by TrainWiser	0	42
		Can I exercise even though I have bad knees? TrainWiser	06-08-2007 by TrainWiser	0	41
		Can I get sick from germs in the gym? TrainWiser	06-08-2007 by TrainWiser	0	43
		How can I find time to work in a workout? TrainWiser	06-07-2007 by TrainWiser	0	56
		What's the best diet to help me lose 5-10 pounds? TrainWiser	06-07-2007 by TrainWiser	0	43
		Weight belts: waist support or wasted effort? TrainWiser	06-07-2007 by TrainWiser	0	97
		How do I improve my body's symmetry? TrainWiser	06-07-2007 by TrainWiser	0	52
		How do use you use elliptical trainers? TrainWiser	06-07-2007 by TrainWiser	0	43
		What brand of fitness shoes is best? TrainWiser	06-07-2007 by TrainWiser	0	48
		Should I worry about heavy perspiration? TrainWiser	06-07-2007 by TrainWiser	0	38
		Are sports bras just for sports? TrainWiser	06-07-2007 by TrainWiser	0	31
		Is there a way out of my exercise rut? TrainWiser	06-07-2007 by TrainWiser	0	40
		Why do lunges hurt when squats don't? TrainWiser	06-07-2007 by TrainWiser	0	41
		How do I lose my belly bulge? TrainWiser	06-07-2007 by TrainWiser	0	50
		Is running risky if I'm overweight? TrainWiser	06-07-2007 by TrainWiser	0	42
		How do I handle my exercise compulsion? TrainWiser	06-07-2007 by TrainWiser	0	45
		What's the difference between circuit and interval classes? TrainWiser	06-07-2007 by TrainWiser	0	41
		How can I breathe easier when exercising with asthma? TrainWiser	06-07-2007 by TrainWiser	0	43
		Is faster better when it comes to lifting weights? TrainWiser	06-07-2007 by TrainWiser	0	46

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