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Fitness articles		For those of us who train... by Digweed 05-12-2008	19	20

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	Views: 22,896 Announcement: POSTING SOURCES 01-22-2008 yamaharob (Super Moderator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: 10 Tips To Stay Committed & Consistent (to your Fitness Program) TrainWiser	6 Days Ago by Copybuild	2	387
		Sticky: 15 Fitness tips which will bring you up to a new level TrainWiser	2 Weeks Ago by Copybuild	2	342
		Sticky: Cardio: The best time of the day to do cardio for maximum fat loss, and why TrainWiser	09-26-2008 by Johnny_walts	1	230
		Sticky: Full body workout TrainWiser	09-24-2008 by Johnny_walts	5	1,469
		The Final Rep: Re-evaluating the Practice of "Training to Failure" Dirk Diggler	01-26-2008 by rivertin89	1	430
		The Aerobic Myth REX	12-14-2007 by REX	0	161
		What does calf pain mean? TrainWiser	06-08-2007 by TrainWiser	0	203
		How should I perform bent-over rows? TrainWiser	06-08-2007 by TrainWiser	0	204
		Why isn’t my heart rate changing during a race? TrainWiser	06-08-2007 by TrainWiser	0	175
		Can other problems mimic symptoms of overtraining? TrainWiser	06-08-2007 by TrainWiser	0	290
		What can I do to avoid foot numbness when road cycling? TrainWiser	06-08-2007 by TrainWiser	0	266
		Will weight loss impact my cycling performance? TrainWiser	06-08-2007 by TrainWiser	0	186
		How should I breathe while bicycling? TrainWiser	06-08-2007 by TrainWiser	0	202
		Is there a way to help my body beat jet lag? TrainWiser	06-08-2007 by TrainWiser	0	163
		Can I train for triathlons despite my age? TrainWiser	06-08-2007 by TrainWiser	0	164
		Will blading make my legs bulky? TrainWiser	06-08-2007 by TrainWiser	0	179
		Can I complete a cross-state race? TrainWiser	06-08-2007 by TrainWiser	0	145
		Is it safe to exercise in polluted air? TrainWiser	06-08-2007 by TrainWiser	0	135
		Can you help me compute my energy burn while I'm bicycling? TrainWiser	06-08-2007 by TrainWiser	0	157
		Can I speed up my personal fitness process? TrainWiser	06-08-2007 by TrainWiser	0	119
		Can you help solve my post-smoking weight problem? TrainWiser	06-08-2007 by TrainWiser	0	139
		What workout moves will tone my thighs? TrainWiser	06-08-2007 by TrainWiser	0	134
		Does it matter when I get my leg massage? TrainWiser	06-08-2007 by TrainWiser	0	92
		How can I increase my cycling power? TrainWiser	06-08-2007 by TrainWiser	0	79

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