Beginner Cycle #1

Deca-Durabolin and Sustanon or Decaplex and Sustaplex

The most frequently asked question in the steroids forum is for a great effective beginners cycle:

Deca durabolan - 200-400mg per week for 8 weeks
Sustanon 250 OR Testaviron depot - 500mg per week for 8 weeks

This is a standard first course recommended by most, even if the individual wishes to lose fat (as diet is the key to fat mobilisation, NOT gear). Whether you opt for Testaviron or Sustanon is personal choice or depends on availability; both are great drugs. 400mg of Deca per week is generally assumed to be the minimum amount for gains, however, many first time users do extremely well on less than this.

Continue on this for the full 8 weeks, but if you are still growing well, why stop? Review gains every two weeks, and it may be continued for 10, 12 or more weeks.

Nolvadex should be on hand in case symptoms of aromatisation become apparent. Clomid should be used post cycle commencing at 10-14 days afterwards.

The testosterone and the Deca can be split down into 2-3 shots per week: 250mg of test (1ml) plus 100mg of Deca (1ml) mixed into the same syringe, and another of 200mg of Deca (2ml).