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	Views: 22,838 Announcement: POSTING SOURCES 01-22-2008 yamaharob (Super Moderator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Sculpting A Feminine Physique TrainWiser	08-31-2006 by TrainWiser	0	387
		Sticky: 15 secrets to a better workout: try these insider tips to get results today. admin	08-16-2006 by admin	0	468
		Sticky: Go Lean: A Guide For Women's Fitness! admin	08-13-2006 by admin	0	452
		10 Muscle Building Tips For Women Digweed	08-14-2008 by ZAYD	1	90
		Begininers Guide For Fitness Competition Prep Digweed	08-11-2008 by Digweed	0	33
		Build A Beautiful Butt!! Digweed	07-24-2008 by Digweed	0	66
		Weight lifting makes women look stronger, not masculine Digweed	07-06-2008 by Digweed	0	136
		Go lean: A Womans guide to fitness Digweed	06-23-2008 by Digweed	0	129
		Female Athlete Triad Digweed	04-08-2008 by Digweed	0	257
		Lose Inches Off Your Thighs Digweed	03-17-2008 by Digweed	0	484
		ATTENTION LADIES: Don't be afraid to pump iron! irontraining	11-27-2007 by irontraining	0	179
		12 Tips for Bikini -Ready Body irontraining	11-26-2007 by irontraining	0	144
		Female Bodybuilders and the Feminine Mystique -Where Bev Francis meets Betty Friedan irontraining	08-29-2007 by irontraining	0	321
		Jamie's Top 10 Ways To Stay Motivated irontraining	08-15-2007 by irontraining	0	328
		Women and Iron TrainWiser	03-20-2007 by TrainWiser	0	361
		Does lifting weights make women bulky? TrainWiser	02-17-2007 by TrainWiser	0	258
		5 ways to energize your winter workouts: take your routine outside and you'll give it TrainWiser	01-25-2007 by TrainWiser	0	305
		Training Whilst Pregnant TrainWiser	01-18-2007 by TrainWiser	0	265
		6 Minute High Pump Upper Body Workout TrainWiser	01-17-2007 by TrainWiser	0	253
		Stay Lean in the Off-Season TrainWiser	11-20-2006 by TrainWiser	0	389
		Women Bodybuilding Myths TrainWiser	11-02-2006 by TrainWiser	0	489
		4 Secrets To A Flat Abs and a Strong Stomach TrainWiser	09-28-2006 by TrainWiser	0	1,047
		Keep Exercise Journals For Real Results TrainWiser	08-29-2006 by TrainWiser	0	327

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