Quote:
Originally Posted by REX
really? for B12? I use to use it EOD back in the days with no problems. I got mine from the pharmacy down the block, and the insert says 100-1000mcg a month or as directed, b-12 is fairly safe, dont think it will be a problem
Rex
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the reason it says for every 500lbs is because it was from a vet supply...the directions are for injecting cattle...lol...you didnt know i was huge & weighed about 1200lbs ripped, did ya!
just in case you guys here dont know...i have competed 3x's now over the past 2yrs...i weighed in about 170lbs the 1st show & took 2nd place in the Junior division...the other 2 shows i weighed in at 175lbs & place 3rd & 2nd...
last year i was getting ready for a show & was a week out & got backed up as hell...i was laying on the bathroom floor begging for an inema (not something you really want)...once i got it all out, i was extremely dehydrated & when i started putting fluids back in my body soaked the fluids up like a sponge & i went from weighing 178lbs (ready for stage) to 205lbs in a matter of a day & a half...tell me that sh*t doesnt suck ass!