I really would like to incorporate some Olympic style lifts into my routine, where would be the best place to do so using the current scheme I have

Day 1: Chest/cardio
Day 2: Back/abs
Day 3: Legs
Day 4: Shoulders/cardio
Day 5: Arms/abs
Day 6: Calves/cardio
Day 7: off


Thanks

Probably shoulders or back since that's what's doing the majority of the work. I know I personaly used to do cleans as a warm up for my shoulders and it worked great

yeah i would say back day if you do it the day before back or after you will be sore so probably not a good idea.

i've searched around for some good videos on form and technique but the ones i found were subpar...anyone have any good instructional vids????

Weight Training, Exercise Instruction & Kinesiology


all you need to know bro,
i always include olympic style lifts on leg or back day depending on what movement,
i prefer to include them when i do power training, full body 3 times a week......

I could fit in some snatch 7 days a week lol

Another great website for exercises, to include videos on form is;

Bodybuilding.com - #1 Exercises Guide - Over 300 Exercises!



There is also a lot of other great information here....
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hey man i play college football... all we do is olympic... if your tall(im 6'5) its very hard on your joints... your shoulders will ache for about 3 months... but you will get strong man...try to seperate the days you will do your olympic lifts for recovery... you will need it... if you need a olympic routine pm me and ill pm you ours

shoulders or back.