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help for beginners ref: recovery etc.

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yamaharob

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Posts: 2,319

Join Date: Feb 2007

Location: UK

help for beginners ref: recovery/ training etc. - 03-12-2007

http://www.findarticles.com/p/articl...6/ai_n13785862

http://www.brianmac.demon.co.uk/weight.htm

http://www.abcbodybuilding.com/exercise1.htm

http://www.bodybuildbid.com/articles.html

WE DONT CONDONE THE USE OF ILLEGAL STEROIDS HERE WE JUST ADVISE PEOPLE HOW TO USE THEM SAFELY AND EFFECTIVELY....FOR ENTERTAINMENT PURPOSES.....

Eat, Sleep, Train, Repeat...

WWW.XROIDS.COM - The new ALG

« Training the natural way! | High reps and heavy weight and lower reps. Which is best? »

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