hey don't get me wrong when I'm at fatigue I might try to cheat out an extra rep or so.. but this guy starts and ends with full body shit.
OH LOL.. today he wanted to give me banter on "diet" I thought Oh hell... SO he asks my nighttime snack.. I say well lately I've been doing low fat cottage cheese with some lean turkey, tomato and hot sauce and cracked pepper. I say.. "It's not perfect" but I'm trying.
He comes back with " Man we're on the same page but I do it slightly different... I normally get one of those Frito bean dips for protein, I have some whole wheat tortillas, and some sour cream" ....... I smiled.. said.. Hey "Sweet" and walk away......

I must admit.. that frito bean dip is damn good though. Doesnt match with the spicy con queso though...