Does masturbating in the morning effect your strength for the rest of the day? My workout buddy always tells me to stop masturbating every time I go to the gym weak.. Also since your testes produce testosterone does masturbation effect its production of it at all?

i have read that when you have sex or simulate it (masturbate), you raise testosterone levels. now, as for becoming tired or lazy afterwards it really just depends on the person. i know that after you orgasm, your brain releases a chemical that makes you temporarily relaxed, but thats about it and even that shouldn't effect energy levels in the gym. whoever told you that is believing an old wives tale that goes way back.-- i hope this helped you out--shredded

your natural test will rise and fall naturaly, have you ever noticed how horny you get when you aint had sex for a few days, then when you do get the chance you cant be bothered...
i've read that natural test is at its best at day 5 after falling, so lets say you shoot your load on monday, by friday you are at your peak again, by saturady it begins to drop off rapidly, a little like steroid esters......
when i take steroids i tend to become obcessed with my training so sex isn't really a big concern, its when im not training thats all i can think about....
and despite what i said, i admit i feel much better getting sex regular as it improves my mood which reflects in my workouts....no sex = bad mood for me....