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Recipe - Strawberry Mousse -
04-03-2008
By Nicole Bremner, Recipe Consultant and MT Moderator
Taken from Muscle Menus 2 ** Ingredients 1 cup very cold skim milk 1 scoop strawberry or vanilla protein powder 1 cup frozen strawberries, cut in pieces 1 tsp vanilla essence ** Method Whip milk and protein powder in a blender for about 1 minute until triple in volume. Add strawberries and vanilla essence and whip another 30 seconds. Pour into dessert glasses. Chill several hours before serving. ** Information Serves 2. Per serving: 167kcal, 35g protein, 16g carbs, 1g fat, 2g fibre. Source: The MuscleTalker - Issue 72 (April 2008) - MuscleTalk.co.uk Newsletter ================================================== ================================================= This site isn't connected directly to any gear sites... any questions reguarding your orders need to be directed to where you purchased, through their customer service... Thanks Disclaimer: TrainWiser.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only. ================================================== ================================================= A lazy youth, a lousy age. 
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