Hey people I know these things are very toxic to your liver. Iam wondering what is the best product to care for your liver during and after your cycle? Is Milk thistle the only option?
Surely there is something out there better than Milk Thistle.
When is Liver care most important? After or during the cycle? Any other natural remedies to help keep the Liver healthy?

An input you have I will appreciate.

There's some really good stuff called Cycle support that has like hawthorne berry, and milk thistle and a bunch of other stuff in it to help you out on cycle.

Milk thistle is extremely effective at reducing your liver values... It may not be the best of the best, but for what it does and what it costs it's probably the best for your dollar.

milk thistle and lots of water or a better alternative to milk thistle is LIV 52, helps with kidneys also....always run it with your orals....

Thats great to hear, I just purchased some Liv52 double strength. Hopefully the Liv52 plus some milk thistle will be real effective.

Carrots is a natural support for liver so eat up! raw not cooked or canned.

raw carrotts , i havent heard that before ,good to know. alittle rough on the digestive track though no??

Im not sure how well they digest lol,but I was reading about about how to detox the body naturally and thats what it said. It also said that watermelon is great for the kidneys if eaten a couple times a week. It said to stay away from prepackaged foods all together. I think cause all the additives in them. Everyone should read the book
twinkie deconstructed interesting read.

green tea,hot water - with or without lemon all help detox the body, full of anti-oxidants,
there are many many natural remedies out there, but supplementing is the best option here....