i have always been a high level athlete. i have set many world records and has always trained with weights and cardio. i am 55 and lost my legs while spear fishing at the age of 39. i have maintained a extreme high end of training but it has gotten to where my body fat has climbed to about 24 percent. this is 2 and half times higher than norm, i have cut calories to 1500 and taking t3, no success. when i have tried gear i get stronger but also more fat. any suggestions--out there

First of all, Welcome Aboard The TW Board Bro....

Although you have cut your calorie intake considerably, that might not be enough. It is very important as to what type of calories you are taking in, as well as how often you are eating. Both play an important factor in controlling your weight. If you get with a Moderator by the name of TriGenetics he can help you in this area. Send him a PM and he will get back with you.

One other thing I would recommend, and that's get off the T3 product. That stuff does more harm then good....
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yea i was thinking of stopping t3. makes me feel crappy and no results--after 1 and half weeks doing 80 mics a day. i eat about 5 to 6 times a day high on the protein. i'll do as u suggested and see if he can help.
appreciate any help-been into fitness and weights since a young boy. i love to compete but the weight has come on-- could be partly due to loss of huge muscle group when i lost my legs. never give up

anyone here try keno--and what kind of results did u have?
any one try winn and equi and what resuts did u have

how are you doing. Thank you for joining our community as i am sure we could learn alot from you and vice versa. I have some intersting techenics on burning body fat drop me a PM and we can discuss your aliments and find some interesting ways to get that body fat down. Great to have you here you are a trooper bro

TriGenetics

welcome to TW bro

Rex

Welcome to TW!

welcome to train wiser good info here bro

Welcome!!!!!!!!

Welcome aboard mate.
It's very good that you keep on trying to be in shape.Motivation means a lot.
Be sure you'll find a solution here.