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This is me -
06-05-2008
Been lifting hard for about 6 months now. I am 27, and worried that I have waited too long to get in the game. I see that the pros started when they were in their teens. I have a good base going on, and gonna see what i can make happen. Just completed my first order from Axio, and now anxious to receive it. (wondering how long it is going to take) Have a good grip on the lifting, but a little fuzzy on the dieting, not sure how to keep track of stuff, or to know what I am eating has what. If anyone knows of a good book, or a good recipe book, I would appreciate it.
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06-05-2008
Welcome to the board bro! Lots of great info on anything and everything on here! Check out the Recipes and Diets section on the board! Click Forum Jump at the top, when the drop down appears, look at the 3rd colum over, then halfway down it! you`ll see Recipes for breakfast, lunch and dinner! theres lots of other diets and calculations on here to help you out!
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06-05-2008
welcome aboard bro
 Rex Disclaimer: TrainWiser.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only. I DO NOT DO SOURCE CHECKS PCT Duration Dosage FOR CLOMID Day 1 300mg Days 2-7 100mg daily Days 8-14 50mg daily
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06-05-2008
Welcome to the forum bro
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06-05-2008
Eat, Eat, Eat, and Eat. Welcome Bro
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well -
06-05-2008
welcome to the tw bro trust me i started at 28 now i am 29 1 year and half and i have gotten in pretty good shape but your right diet plays a facter in training there is a diet section check it out and once agin welcom to tw bro
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