Manipulating Dietary Cholesterol for Optimum Muscle Growth

Vince Gironda, the Iron Guru, used to recommend eating up to three dozen eggs a day in order to pack on mass fast. His rational was that the high cholesterol content would trigger a natural anabolic effect.

Ronnie Coleman, in his last video, Relentless, is taking a cholesterol lowering drug. Yet, such drugs are said to be detrimental to muscles.

Both behaviors seem contradictory!

* Is high or low cholesterol better for muscle growth?
* Why would anyone use a muscle wasting drug?

New research reconciles this paradox revealing that proper cholesterol manipulations can optimize muscle growth.

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