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Discuss articles posted by TrainWiser.

  1. Poll Poll: Different body types - ectomorph, mesomorph, endomorph, diet and workout

    Started by TrainWiser‎, 08-15-2007 04:10 PM
    • Replies: 0
    • Views: 340
    TrainWiser
    08-15-2007 04:10 PM Go to last post

  2. Poll Poll: Diet tips and fitness tips are STUPID!

    Started by TrainWiser‎, 08-15-2007 10:37 AM
    • Replies: 0
    • Views: 368
    TrainWiser
    08-15-2007 10:37 AM Go to last post

  3. Question Post Workout Meal Nutrition -what to eat after a workout

    Started by TrainWiser‎, 08-15-2007 10:13 AM
    • Replies: 0
    • Views: 333
    TrainWiser
    08-15-2007 10:13 AM Go to last post

  4. Post Diet Plans - free information about diets, protein, carbs, fat and calories

    Started by TrainWiser‎, 08-15-2007 10:08 AM
    • Replies: 0
    • Views: 302
    TrainWiser
    08-15-2007 10:08 AM Go to last post

  5. Poll Poll: Cardio: The best time of the day to do cardio for maximum fat loss, and why.

    Started by TrainWiser‎, 08-15-2007 08:41 AM
    • Replies: 0
    • Views: 359
    TrainWiser
    08-15-2007 08:41 AM Go to last post

  6. Poll Poll: Gain muscle and lose fat at the same time: Is it possible?

    Started by TrainWiser‎, 08-15-2007 08:37 AM
    • Replies: 0
    • Views: 352
    TrainWiser
    08-15-2007 08:37 AM Go to last post

  7. Poll Poll: Home Exercise Equipment and Weightlifting Products

    Started by TrainWiser‎, 08-15-2007 08:33 AM
    • Replies: 0
    • Views: 386
    TrainWiser
    08-15-2007 08:33 AM Go to last post

  8. Post Weight loss secrets revealed!

    Started by TrainWiser‎, 08-15-2007 07:57 AM
    • Replies: 0
    • Views: 361
    TrainWiser
    08-15-2007 07:57 AM Go to last post

  9. Poll Poll: How many grams of carbs should you eat a day?

    Started by TrainWiser‎, 08-15-2007 07:53 AM
    • Replies: 0
    • Views: 342
    TrainWiser
    08-15-2007 07:53 AM Go to last post

  10. Post food cravings - how to stop them!

    Started by TrainWiser‎, 08-15-2007 07:51 AM
    • Replies: 0
    • Views: 387
    TrainWiser
    08-15-2007 07:51 AM Go to last post

  11. Post Low Carb Diet and Foods - good carbs VS bad carbs

    Started by TrainWiser‎, 08-15-2007 07:50 AM
    • Replies: 0
    • Views: 319
    TrainWiser
    08-15-2007 07:50 AM Go to last post

  12. Post The truth about ab workouts, infomercials and getting perfect abs...

    Started by TrainWiser‎, 08-15-2007 07:49 AM
    • Replies: 0
    • Views: 340
    TrainWiser
    08-15-2007 07:49 AM Go to last post

  13. Tone and Definition - How to really get toned and defined

    Started by TrainWiser‎, 08-15-2007 07:48 AM
    • Replies: 0
    • Views: 336
    TrainWiser
    08-15-2007 07:48 AM Go to last post

  14. Weightlifting for Females

    Started by TrainWiser‎, 08-15-2007 07:48 AM
    • Replies: 0
    • Views: 383
    TrainWiser
    08-15-2007 07:48 AM Go to last post

  15. Red face ALCOHOL and GEAR???? > not the best combo.

    Started by yamaharob‎, 08-10-2007 06:44 AM
    • Replies: 1
    • Views: 420
    TrainWiser
    08-10-2007 07:48 AM Go to last post

  16. Moved: Budgeting your gains

    Started by yamaharob‎, 08-10-2007 07:49 AM
    • Replies: -
    • Views: -
    yamaharob
    08-10-2007 06:55 AM Go to last post

  17. Poll Poll: Masteron vs. Proviron; Testosterone Only Cycles; Hygetropin HGH

    Started by TrainWiser‎, 08-08-2007 07:32 AM
    • Replies: 0
    • Views: 853
    TrainWiser
    08-08-2007 07:32 AM Go to last post

  18. Post Recipe - Oat Cookies

    Started by TrainWiser‎, 08-08-2007 07:16 AM
    • Replies: 0
    • Views: 395
    TrainWiser
    08-08-2007 07:16 AM Go to last post

  19. Poll Poll: Food of the Month - Oats

    Started by TrainWiser‎, 08-08-2007 06:42 AM
    • Replies: 0
    • Views: 386
    TrainWiser
    08-08-2007 06:42 AM Go to last post

  20. Poll Poll: How to spot a good spotter!

    Started by TrainWiser‎, 08-08-2007 06:37 AM
    • Replies: 0
    • Views: 357
    TrainWiser
    08-08-2007 06:37 AM Go to last post
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