 |
|
||||||||
| |||||||||
|
|
|||
|
The imperfect eaters -
10-16-2007
The imperfect eaters Jennifer Sygo, National Post Published: Tuesday, October 16, 2007 Would you like to lose weight and have more energy without limiting yourself to a diet of flax seed and tofu? I can get you there. My name is Jennifer Sygo, and I'm a registered dietitian and director of nutrition for Cleveland Clinic Canada. Through my practice, I've helped thousands of people improve their eating habits, which has improved their quality of life. Now I want to help you. My clients include busy professionals with heavy travel schedules and constant demands on their time. I don't put them on diets, and I'm not going to put you on a diet. My recommendations are based on the evidence, and the most advanced research shows that diets are bad for you. Instead of dieting, I believe in realistic, sustainable change. I know that life throws holidays, buffets and crazy schedules at us, and that meals happen in the food court as well as in the kitchen. In addition to business executives, my clients include parents with houses full of kids, competitive athletes and retired couples who are enjoying a slower pace of life. Regardless of your situation, I know that the key to success is making changes that work with your routine and lifestyle. read more ... 
|
 |
«
The drugs are a fact of life in sports so lets make them legitimate and safe
|
Hawaii bodybuilder trains on egg whites, not drugs
»
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
