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Forum: Training Routines

  1. Post Sticky Thread Sticky: Deadlift Routine from RDC!

    Started by TrainWiser‎, 05-06-2007 04:52 PM
    • Replies: 0
    • Views: 1,079
    TrainWiser
    05-06-2007 04:52 PM Go to last post

  1. Post A suggested Routine from RDC's news letter

    Started by Jax‎, 05-07-2007 12:09 PM
    • Replies: 0
    • Views: 802
    Jax
    05-07-2007 12:09 PM Go to last post

  2. Post A bench routine...

    Started by Jax‎, 05-07-2007 12:08 PM
    • Replies: 0
    • Views: 841
    Jax
    05-07-2007 12:08 PM Go to last post

  3. Post Hiit Routine

    Started by Jax‎, 05-07-2007 12:06 PM
    • Replies: 0
    • Views: 1,150
    Jax
    05-07-2007 12:06 PM Go to last post

  4. Post Eric Stone's Foundational Program

    Started by Jax‎, 05-06-2007 04:16 PM
    • Replies: 0
    • Views: 761
    Jax
    05-06-2007 04:16 PM Go to last post
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