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Forum: Training Routines

Training Routines for Advanced Bodybuilders. Post your training routine here.

  1. Sticky Thread Sticky: The 5 Best Exercises For Building Mass & Power

    Started by yamaharob‎, 01-27-2009 01:40 PM
    • Replies: 0
    • Views: 901
    yamaharob
    01-27-2009 01:40 PM Go to last post

  1. Lower back problems

    Started by DaddyDawg‎, 2 Weeks Ago 08:10 AM
    • Replies: 4
    • Views: 103
    DaddyDawg
    2 Weeks Ago 10:00 PM Go to last post

  2. My training

    Started by spiralkut‎, 08-17-2011 11:09 PM
    • Replies: 3
    • Views: 516
    yamaharob
    08-23-2011 07:11 AM Go to last post

  3. my routine

    Started by maged‎, 06-16-2011 06:23 AM
    • Replies: 3
    • Views: 584
    yamaharob
    06-18-2011 06:34 PM Go to last post

  4. Egyptian Warrior Training

    Started by yamaharob‎, 01-09-2010 11:49 AM
    • Replies: 1
    • Views: 902
    maged
    06-16-2011 06:24 AM Go to last post

  5. On Cycle Routine

    Started by ryisfly‎, 01-31-2011 11:40 PM
    • Replies: 1
    • Views: 702
    yamaharob
    02-01-2011 02:06 PM Go to last post

  6. Thumbs up 30 Pounds of Muscle in 6weeks.

    Started by Steve‎, 12-11-2010 07:52 PM
    • Replies: 1
    • Views: 652
    chainsaw61
    12-11-2010 09:51 PM Go to last post

  7. Talking 3day Split ??

    Started by ciscom77‎, 08-21-2010 10:43 PM
    • Replies: 9
    • Views: 510
    Thunder46
    09-22-2010 12:51 PM Go to last post

  8. Posterior Workout

    Started by yamaharob‎, 01-09-2010 04:55 PM
    • Replies: 0
    • Views: 448
    yamaharob
    01-09-2010 04:55 PM Go to last post

  9. Building Lats The Old Fashioned Way

    Started by yamaharob‎, 01-09-2010 11:44 AM
    • Replies: 0
    • Views: 482
    yamaharob
    01-09-2010 11:44 AM Go to last post

  10. A 3×5 Approach to Strength Training

    Started by yamaharob‎, 08-30-2009 05:04 AM
    • Replies: 0
    • Views: 513
    yamaharob
    08-30-2009 05:04 AM Go to last post

  11. Question Training Routine after cycle...

    Started by Steve‎, 08-18-2009 06:40 PM
    • Replies: 1
    • Views: 590
    yamaharob
    08-19-2009 01:32 PM Go to last post

  12. Question Need opinion on my new workout.

    Started by Steve‎, 07-19-2009 06:07 PM
    • Replies: 1
    • Views: 540
    yamaharob
    07-20-2009 04:06 AM Go to last post

  13. Split routine while on cycle

    Started by dem77‎, 06-06-2009 06:07 PM
    • Replies: 1
    • Views: 647
    pincuishon
    06-06-2009 07:13 PM Go to last post

  14. Wink Todays workout

    Started by yamaharob‎, 05-02-2009 08:23 AM
    • Replies: 2
    • Views: 629
    Chicken_Hawk
    05-22-2009 07:10 PM Go to last post

  15. check out my new workout

    Started by ironman‎, 05-06-2009 03:06 PM
    • Replies: 1
    • Views: 585
    Chicken_Hawk
    05-22-2009 07:08 PM Go to last post

  16. The 4 x 4 Workout For Insane People

    Started by yamaharob‎, 01-27-2009 01:56 PM
    • Replies: 0
    • Views: 1,662
    yamaharob
    01-27-2009 01:56 PM Go to last post

  17. The Powerhouse Workout

    Started by yamaharob‎, 01-27-2009 01:53 PM
    • Replies: 0
    • Views: 723
    yamaharob
    01-27-2009 01:53 PM Go to last post

  18. Power, More Power and Nothing But Power

    Started by yamaharob‎, 01-27-2009 01:48 PM
    • Replies: 0
    • Views: 543
    yamaharob
    01-27-2009 01:48 PM Go to last post

  19. Bulk Routine & Arm Specialization

    Started by yamaharob‎, 01-27-2009 01:39 PM
    • Replies: 0
    • Views: 1,003
    yamaharob
    01-27-2009 01:39 PM Go to last post

  20. Build the Back Workout

    Started by yamaharob‎, 01-27-2009 01:37 PM
    • Replies: 0
    • Views: 649
    yamaharob
    01-27-2009 01:37 PM Go to last post
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