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Praying Wrist Flexor Stretch -
04-29-2007
Praying Wrist Flexor Stretch
 Instructions Preparation Place palms together in front of body. Point fingers toward neck. Execution Pushing hands together, lower away from body until wrists separate. Hold stretch. Repeat with opposite arm. Comments None Muscles Target Wrist Flexors Source: exrx.net ------------------------------------------------------------------------------------------------------------------------------------------------ Disclaimer: TrainWiser.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only. |
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