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Exercise Directory
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Exercises for Chest
Assisted Chest Dip
by
TrainWiser
04-25-2007
37
37
Exercises for Back
Cable Shrug
by
IronMan199
07-23-2008
80
83
Exercises for Shoulders
Dumbbell Front Lateral Raise
by
TrainWiser
04-23-2007
52
52
Exercises for Arms
21s for biceps
by
jg0524
03-25-2008
82
88
Exercises for Abdominals
Standing Abdominal Stretch
by
shakeurbody
4 Weeks Ago
30
35
Exercises for Neck
Neck Extensor Stretch
by
TrainWiser
04-14-2007
10
10
Exercises for Hips
Trap Bar Deadlift
by
yamaharob
10-06-2009
24
26
Exercises for Thighs
Never
0
0
Exercises for Calves
Never
0
0
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: Exercise Directory
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Squat Analysis
TrainWiser
05-06-2007
by
TrainWiser
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374
Sticky:
Common Resistance Training Mistakes
TrainWiser
05-03-2007
by
TrainWiser
0
375
Sticky:
Dangerous Exercises Essay
TrainWiser
04-30-2007
by
TrainWiser
0
495
Proper Squatting Technique?
atothek78
03-15-2008
by
yamaharob
3
925
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