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	Forum	Last Post	Threads	Posts
Exercises for Chest		Assisted Chest Dip by TrainWiser 04-25-2007	37	37
Exercises for Back		Cable Shrug by IronMan199 07-23-2008	80	83
Exercises for Shoulders		Dumbbell Front Lateral Raise by TrainWiser 04-23-2007	52	52
Exercises for Arms		21s for biceps by jg0524 03-25-2008	82	88
Exercises for Abdominals		Standing Abdominal Stretch by shakeurbody 4 Weeks Ago	30	35
Exercises for Neck		Neck Extensor Stretch by TrainWiser 04-14-2007	10	10
Exercises for Hips		Trap Bar Deadlift by yamaharob 10-06-2009	24	26
Exercises for Thighs		Never	0	0
Exercises for Calves		Never	0	0

Threads in Forum : Exercise Directory

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	Views: 38,236 Announcement: Threads title 03-17-2009 admin (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Squat Analysis TrainWiser	05-06-2007 by TrainWiser	0	374
		Sticky: Common Resistance Training Mistakes TrainWiser	05-03-2007 by TrainWiser	0	375
		Sticky: Dangerous Exercises Essay TrainWiser	04-30-2007 by TrainWiser	0	495
		Proper Squatting Technique? atothek78	03-15-2008 by yamaharob	3	925

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