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	Views: 3,500 Announcement: POSTING SOURCES 01-22-2008 yamaharob (Super Moderator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Gain muscle and lose fat at the same time: Is it possible? TrainWiser	08-15-2007 by TrainWiser	0	131
		Sticky: Super High Intensity Cardio For Ripping Up TrainWiser	04-02-2007 by TrainWiser	0	804
		For those of us who train heavy & Hard: Digweed	4 Days Ago by Digweed	0	1
		Understanding Exercise Physiology Digweed	4 Weeks Ago by Digweed	0	24
		All about Muscle Cramps REX	12-14-2007 by REX	0	97
		Creating ThePerfect Fitness Or Posing Music irontraining	12-14-2007 by irontraining	0	65
		Designing a fitness routine fastman	12-11-2007 by fastman	0	76
		10 Things Fitness Teaches You About Life irontraining	12-06-2007 by irontraining	0	82
		How To Get Started On A Fitness Program irontraining	11-20-2007 by irontraining	0	99
		Teenage Bodybuilding Teen Bodybuilding irontraining	10-12-2007 by irontraining	0	238
		Numbers plunge at fitness centers during fasting month irontraining	10-10-2007 by irontraining	0	133
		Cardio and Body Building TrainWiser	09-28-2007 by TrainWiser	0	140
		Diet tips and fitness tips are STUPID! TrainWiser	09-19-2007 by varrybarry	1	175
		Amateur Fitness Competitor of the Week - How She Does It? irontraining	08-15-2007 by irontraining	0	182
		Tone and Definition - How to really get toned and defined TrainWiser	08-15-2007 by TrainWiser	0	129
		The truth about ab workouts, infomercials and getting perfect abs... TrainWiser	08-15-2007 by TrainWiser	0	174
		Fat Loss For Beginners TrainWiser	02-17-2007 by TrainWiser	0	304
		Quick and easy 15 Fitness Tips TrainWiser	02-17-2007 by TrainWiser	0	314
		Exercise May Up Breast Cancer Survival TrainWiser	01-25-2007 by TrainWiser	0	241

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