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Pitted Dates Good or bad? -
12-20-2007
Hello everyone, I love Pitted dates, I used to eat a whole container of them which is bout 10 servings and thats 5-6 dates a serving. My parents just bought a huge gallon of dates for me. Im thinking if I can save this and put this into my diet. Here are the stats
Total fat 0% Sat Fat 0% Cholest 0% Sodium 0% Total Carb 11% or 32 grams Fiber 12% or 3grams Sugars 28g Protein 1g Calories 120g Fat Cal is 0g. 2% Calcium Thats pre serving which is 5-6 dates. Im doing a bulking cycle with Deca, Susta and Dball. If i was to make a meal out of this, would it be a good idea? 
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12-20-2007
Quote:
you can add just about anything to your diet while bulking, I wouldnt make a meal of just dates, you'll be sh*ting like crazy...lol. dont over do it, theres to much sugar in them, Just keep in mind, the more fat you store during the bulking stage, the more work you got during the cutting stage, I try to keep lean as I can weather I bulk or cut Disclaimer: TrainWiser.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only. I DO NOT DO SOURCE CHECKS PCT Duration Dosage FOR CLOMID Day 1 300mg Days 2-7 100mg daily Days 8-14 50mg daily
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REX is right -
12-21-2007
You want to keep your sugars down but aside of that just about any thing you can eat is good with that stack. My self i like to eat as lean as possible even when bulking just like REX said that more fat you store the more cutting you have to do. If you ever want some killer recipes pm me or just ask i will give them to you.
I do not sell, or condone the use of anabolic steroid. I DO NOT DO SOURCE CHECKS! DON'T ASK
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