So I was reading M and F and they talked about the advantages of Bananas over Oatmeal in the morning. Since I am a Oatmeal freak I was curious what our Dietitians think. What about Honey as well?

Can I ask u somethen?I like to put either a scoop of my protien shake or a tbl spoon of peanut butter n my oatmeal to....load it up,is this ok?