I have been taking ephedra products for years cycling on and off and I am at a point where they are not working at all I do cardio 5 days 45 min also weights-pilates and I want to shed 15lbs- I have just recieved my order of clen and am scared to use it- Can someone out there tell me if they think this will help? I forgot mt diet is clean on and off I am 5'6 135 Best Regards

Weight loss for women...

First of all let me start with some general information about weight loss. I will write down some practices that need to be implemented in order to obtain good results in weight losing:

1. Practice some cardio in the morning, also on empty stomach. Do it for 20-25 min. after which you may eat.
2. Eat 5-6 times per day. It will accelerate your metabolism. Do not eat a lot of food!
3. 60% of daily calories you must receive till 13.00.
4. If you have no problems with health, especially with heart and kidneys, yuo may use caffeine and ephedra. (20 mg of ephedra and 200-250mg of caffeine 2 times per day, but don?t take more than 20 mg of ephedra and 200-250mg of caffeine per intake!!!) In any case consult your doctor!
5.Drink green tea for 2 months. And then rest for 2 months and start again.
6. Do not eat after 19.00! If you can?t asleep without eating take a cup of warm milk with honey.
7. Decrease calories taken from carbohydrates! It is very important!

That is more important than clenbuterol!

Clenbuterol for weight loss for women...

After you applied all things said by me in previous post you can add clenbuterol. About how to use it, you can read here: http://www.trainwiser.com/102/546-cl...ion-usage.html
Just do not use ECA stack. The image for dosage schedule is old and I will change it.

If there are any other questions that I can answer please feel free to ask.

I am still a bit unclear as to if clen will be effective for me- also I have epilepsy and never had problems with lipoderene do you think clen will have a similar effect? Can you have wine while taking clen I have 2 glasses a night Best Regards Tracy

Higher doses of clenbuterol may affect tissue excitability; such an effect may occur especially in conditions of hyperexcitability owing to use-dependent block of sodium channels. Interestingly, such a mechanism of action was recently proposed for the beneficial effect of clenbuterol in various seizure models of experimental epilepsy (Fischer et al., 2001).
At the skeletal muscle level, sarcolemmal hyperexcitability leads to myotonia, a condition of muscle stiffness shared by various genetic muscle diseases (Cannon, 2001; Moxley, 2000; Meola, 2002).
On the basis of our results, it would be important to verify the therapeutic potential of clenbuterol in the myotonic syndromes. In particular, because of the possibility of combining antimyotonic activity with its well known anabolic action, clenbuterol might be remarkably indicated in the treatment of myotonic dystrophy, the most common hereditary disease of skeletal muscle, characterized by muscle wasting together with permanent or fluctuans myotonia (Meola, 2002).
On the other hand, because sodium channel block may accentuate paralysis, clenbuterol should not be administrated to patients with HPP, whereas other 2-agonists, such as salbutamol, have proven to be beneficial in those patients, most probably because 2-adrenoceptor stimulation activates the Na,K-ATPase and consequently hyperpolarizes the muscle fiber (Wang and Clausen, 1976; Clausen et al., 1993; Hanna et al., 1998).

Caution is advised when employing the use of Clenbuterol in conjunction with other adrenoceptor agonists as side effects are likely to be cumulative. It is for this reason that it is generally not recommended to use ephedrine/ephedra (or ma huang) or the ECA stack (ephedrine-caffeine-aspirin) whilst using clenbuterol.
In view of the above side effects, it is obvious to assume that anyone with cardiac issues and/or hypertension should not use a stimulant such as Clenbuterol and caution must be observed by those already using similar compounds in the treatment of existing medical conditions.

Nobody can prove it.
I think this is the reason why firstly you should apply the things I suggested in my first answer.
Clenbuterol is not the answer in case when you are not working out and keeping to a healthy way of eating.

In any case you have to consult your doctor, that would be the best.