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Post Losing weight - main principles - READ THIS! - 10-22-2007

LOSING WEIGHT FOR WOMEN

It is worth mentioning that in such cases any tabs, injections are always second, priority is always give to diet and working out.

Weight loss for women...

First of all let me start with some general information about weight loss. I will write down some practices that need to be implemented in order to obtain good results in weight losing:

1. Practice some cardio in the morning, also on empty stomach. Do it for 20-25 min. after which you may eat.
2. Eat 5-6 times per day. It will accelerate your metabolism. Do not eat a lot of food!
3. 60% of daily calories you must receive till 13.00.
4. If you have no problems with health, especially with heart and kidneys, yuo may use caffeine and ephedra. (20 mg of ephedra and 200-250mg of caffeine 2 times per day, but don?t take more than 20 mg of ephedra and 200-250mg of caffeine per intake!!!) In any case consult your doctor!
5.
Drink green tea for 2 months. And then rest for 2 months and start again.
6. Do not eat after 19.00! If you can?t asleep without eating take a cup of warm milk with honey.
7. Decrease calories taken from carbohydrates! It is very important!

That is more important than any tabs.

Then you may try to add just Clenbuterol to your cycle according to next scheme.



Here is more information about this product which you must read:
http://www.trainwiser.com/102/546-cl...ion-usage.html

And the last but not the least thing is reading this short article:
http://www.trainwiser.com/102/711-ho...althy-way.html

Warmest Regards!
TrainWiser


You enter this world small and weak.You leave this world small and weak.What you look like in between is up to YOU!
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Disclaimer: TrainWiser.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only.

Last edited by TrainWiser : 10-22-2007 at 06:12 AM.
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08-09-2008

Hi,

Thanks for posting great contents here.

These will be beneficial for all the forum members.
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