Hi I Am Really New To All This! I Just Got Some Clenbuterol And I Need To Know How Much To Take To Lose Some Weight? I Have Read Some Of The Other Posts But I Dont Understand Some Of The Stuff They Are Saying Like T3 And I Need Some One To Tell Me A Safe Way For A I Guess A Two Week Cycle? I Am Not Useing Anything With The Clen So A Cycle Just Using That. I Only Want To Lose Like 12 Pounds Mostly Fat On My Butt And Legs, I Dont Really Work Out So If You Have A Easy Two Week Plan For Working Out Those Areas Also That Would Be Great. Please Let Me Know Thanks

Dear Lora,

I just posted nice information on clenbuterol on this thread:www.trainwiser.com/showthread.php?t=344 , I hope you will find there good information for you. If there still are/will be any questions feel free to ask.

About working out, sure I can give you a training schedule, but if for just 2 weeks it will not work. If you have not enough time to work out, try at least to walk 3 days per week for 1 hour.

Good luck!

Hi thank's for the reply. I am still not sure on the chart it said femals should only go 100 a day so if I take 20 first day 40 second day 60 third day 80 fourth day 100 on the fifth day do i stay at 100 for the sixth and seventh day? and start over for the second week at 20 agan or stay at 100 every day until the 14th day? i just want to be sure before i start taking it. and where is a safe place to buy clenbuterol that you can trust? thanks Lora

Yes.

Start over 40 mcg.
You are welcome with any questions.

http://www.trainwiser.com/showthread.php?t=317
http://www.trainwiser.com/showthread.php?t=341
Help!!!
Have a nice day and good luck in your achievements

Dear Lora,

Check your PM for additional info.

Ok I guess i am ready to start, but one more question, just want to make sure start at 20 mg one 5th day i will be at 100mg do I take 100 on the 6th and 7th day and on the 8th dat start at 40mg and work up to 100mg till i reach the 14th day? and it said to wait two months to start a new cycle? If you went two weeks on and two weeks off and started again that is not two months? So do you just take it for the two weeks and then wait two months and do it again for two weeks wait two months so on? I guess i am just scard to take it? Or if it will really work?

First of all let me start with some general information about weight loss. I will write down some practices that need to be implemented in order to obtain good results in weight losing:

1. Practice some cardio in the morning, also on empty stomach. Do it for 20-25 min. after which you may eat.
2. Eat 5-6 times per day. It will accelerate your metabolism. Do not eat a lot of food!
3. 60% of daily calories you must receive till 13.00.
4. If you have no problems with health, especially with heart and kidneys, yuo may use caffeine and ephedra. (20 mg of ephedra and 200-250mg of caffeine 2 times per day, but don?t take more than 20 mg of ephedra and 200-250mg of caffeine per intake!!!) In any case consult your doctor!
5.Drink green tea for 2 months. And then rest for 2 months and start again.
6. Do not eat after 19.00! If you can?t asleep without eating take a cup of warm milk with honey.
7. Decrease calories taken from carbohydrates! It is very important!

No, you have to wait 2 weeks. It goes like 2 weeks on and 2 weeks off. Total cycle (with weeks ?on? and ?off?) should not be longer than 12 weeks and then 2 months off is REQUIRED!


After this 2 week cycle take a rest of 2 weeks and then finish the cycle with the same scheme. The second part of the cycle (after 2 weeks off) could be started from 40mcg increasing it to the needed one.

The thing that will really WORK is working out and diet and nobody impose any one to use different supplements, it is a personal choice.

In order to make easier understanding I attach a dosage schedue scheme for women. If there still are questions feel free to ask.

Hi and i new as well to all of this..and i was even wandering where an authentic site would be to order clenbuterol for weight loss...i ordered some on pharmanabolics.com but htne i read they were a scammer..im from the usa and its hard to find..id really appreciate some advice!!!
thanks!

Hello, I am just starting my first cycle I am looking to shed 12-15 lbs of fat with diet and excercise and of course clen since lipodrene has lost its KICK for me but I am curious as to alchol while taking clen I usually have a glass or 2 a night is that safe it has never been a problem while taking ephedra products Thanks