I am new to this forum, and I am trying to get the best effect out of clen and cytomel. I was takeing clen for 2 weeks on 2 weeks off for a few months but saw no results so I stopped. then I ordered cytomel and now have been taking that for about 4 days. I started with 1/4 pill then the next day went to 1/2 on the 3rd day went to whole pill now today I am taking 2. They are 25mcg but I don't know how to take clen and t3 at the same time. Should I take 1 cytomel in morn and 1 clen at night? Also I am scared to take more than 1 of each a day. How should I do it? I am 30 years old, 141 pounds and 5'4" I need to loose about 15 pounds. Can some one please help me out and tell me how I can get the full effect of these two? can I take them at the same time or do I spred them out?

Are you male or female?

Are you going to the gym?
What is your diet like?
Are you man or woman?

I am a women and yes I do work out, Mostly cardio, and I don't eat barley at all. And for some reason I cannot seem to lose that extra 15 pounds or so I want to lose. I did finaly take a whole cytomel and 1/2 of a clen and I was in the bathroom the whole night and the next morning as well. Also when I woke up in the morning I felt like I had something stuck in my throat, Is that normal? What should I do I want to take it I just don't feel like being in the bathroom all day And I work so thats kinda hard to do if you know what I mean..

Hey sis,

It is worth mentioning that in such cases any tabs, injections are always second, priority is always give to diet and working out.

Now, after you had such bad experience, I would recommend you taking 2-3 weeks off any tabs, during these weeks please pay most of your attention to next things:

Weight loss for women...

First of all let me start with some general information about weight loss. I will write down some practices that need to be implemented in order to obtain good results in weight losing:

1. Practice some cardio in the morning, also on empty stomach. Do it for 20-25 min. after which you may eat.
2. Eat 5-6 times per day. It will accelerate your metabolism. Do not eat a lot of food!
3. 60% of daily calories you must receive till 13.00.
4. If you have no problems with health, especially with heart and kidneys, yuo may use caffeine and ephedra. (20 mg of ephedra and 200-250mg of caffeine 2 times per day, but don?t take more than 20 mg of ephedra and 200-250mg of caffeine per intake!!!) In any case consult your doctor!
5. Drink green tea for 2 months. And then rest for 2 months and start again.
6. Do not eat after 19.00! If you can?t asleep without eating take a cup of warm milk with honey.
7. Decrease calories taken from carbohydrates! It is very important!

That is more important than clenbuterol!

Then you may try to add just Clenbuterol to your cycle according to next scheme.



Here is more information about this product which you must read:
http://www.trainwiser.com/102/546-cl...ion-usage.html

And the last but not the least thing is reading this short article:

http://www.trainwiser.com/102/711-ho...althy-way.html

Please keep us posted and let us know if this was helpful.

Regards!
TW

okay thank you. I will try that for awhile and see how I do!! What about the cytomel? I like taking it because I was very depressed before I startted taking it now I feel so awake and happy and energized I don't want to stop!! I'm going to the doctor tomarow to see if she will give me something else so my depression dose'nt come back!! What do you think any advise on what to ask her for, that will keep me energized????

Hey bro,

Any product needs to be cycled it is not good to be always on something.

Hey svalle1977,

How are you?

Any news?