I want to start a clen/cytomel cycle but not sure how much I should take and for how long, and with or without food...etc. If anyone can help I would greatly appreciate it. I am 5'6 and weigh 150lbs. I don't normally get any side effects from ephedrine so maybe I should have slightly higher doses. I want to lose about 20lbs. THANKS!!!

First of all let me start with some general information about weight loss. I will write down some practices that need to be implemented in order to obtain good results in weight losing:

1. Practice some cardio in the morning, also on empty stomach. Do it for 20-25 min. after which you may eat.
2. Eat 5-6 times per day. It will accelerate your metabolism. Do not eat a lot of food!
3. 60% of daily calories you must receive till 13.00.
4. If you have no problems with health, especially with heart and kidneys, yuo may use caffeine and ephedra. (20 mg of ephedra and 200-250mg of caffeine 2 times per day, but don’t take more than 20 mg of ephedra and 200-250mg of caffeine per intake!!!) In any case consult your doctor!
5.Drink green tea for 2 months. And then rest for 2 months and start again.
6. Do not eat after 19.00! If you can’t asleep without eating take a cup of warm milk with honey.
7. Decrease calories taken from carbohydrates! It is very important!

Now about Clenbuterol. I have posted good cycle based on clen, where I tried to concentrate only precious information about it. You can read it here:
Clenbuterol cycle

Also I do recommend you to consider this thread,(Clenbuterol for women) it is the same question as yours from a woman.

All the best!

If you have any other questions please feel free to write me.

See below how clenbuterol cycle for women should look like.