Any ideas?

Lets make a list of vitamins, minerals, and capsule form supplements or chemicals that are safer alteranitives to injecting steroids. Im looking for nutrients that make you grow, taller, stronger, and bigger. I dont want to do the roids, so help me out you smart people. You know more than i do. See if we can get a list going. Ill start it, and you guys copy and add to it. If you are well educated in the area, i am also interested in knowing what nutrients and chemicals are okay to stack.

Creatine (muscle)
Protien & Carbs (muscle)
Nitric Oxide (muscle)
Vitamin B (aids in bodies protien production)