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12-04-2007
You can still have a natural creatine like steak. Yes a lot of people don't know this but steak has creatine in it.
I DON'T TELL PEOPLE TO DO STEROIDS.ANYTHING PUT DOWN FROM ME IS FOR ENTERTAINMENT USE ONLY. USE AT YOUR OWN RISKS.
" LIVE STRONG THE MOST POWERFUL TOOL IN BODYBUILDING IS THE MIND THEN THE BODY"
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