Thread: Velocity diet?
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may_anne may_anne is offline
Junior Member
 
07-07-2008

Berries & Cream Shake

Ingredients:


1 Scoop Of Vanilla Whey Protein
1 Scoop Of Ice
1 Lil Can Of Pineapple Juice (cook with boiling water)
1 Handful Of Mixed Berries

Blend and enjoy!
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