Quote:
Originally Posted by kobelove24
ok well i really want to get big(bulk).. for the last yr, i ben workn on it hard and came from 160 to now 195 (5'9") currently w/ use of roids, diet, training, etc...
Im eating lots of meats wow.... really and eating 4X a day..
I honestly sleep at the least 9hrs a night... @10-12hrs really
but for some reason.. idk.. i just am not seeing the results that I desire... Im currently only workn 2days/wk and have no school for summer..... so I have lots of time and Im using it all around the clock... eat - sleep - train!
lol...... so the Question is... whats the advice here. and should i use GH's.. will they take me to next level... I wanna gain 20 more lbs.. and uno, reach that peak!
THANK YOU
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sounds like you have done great so far - one thing I would say is change your eating. You really need to be eating 6-8 meals a day - 400g of protein a day for your body weight, its always better to have more protein than your body needs as not not all protein is absorbed and used by the body- carbs need to be moderate to high depending on your body structure and 20-30g of good fats a day..
If your training well - getting enough R&R that really only leaves your nutrition.. I would say look at your diet before you go down the road of GH - GH is expensive and you want to make the most out of it by having the right nutritional intake