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05-23-2008
Welcome to the TW. We want you here. I'm glad you're not bulimic anymore. I would stay away from laxitives though because it could mess up your digestive system. I would stay with a low fat diet with whole wheat/grain carbs with lean white meats such as chicken, tuna, turkey, salmon, etc. Ask any questions here. We are here to help and share our experiences and knowledge with each other.
Train hard, Eat right, Reap the benefits
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