View Single Post
(#1 (permalink))
Old
mike jones mike jones is offline
Junior Member
 
Training for Symatry - 05-02-2008

I read the sticky about symatry. What i was wondering is about bodypart training on gear. They dont mention that in magazines! If i have a lagging bodypart, magazines say hit it twice a week and only work fast growing bodyparts light, and with less sets. Is that still true on gear , or should i still murder my other bodyparts once a week. Since i'm on gear could i work calves ,bi's , tri's, and forearms twice a week with out overtraining, while still growing other muscle groups? Thanx for your help,Mike
Reply With Quote