Quote:
Originally Posted by vabeckele
Good to hear bro,
Im also 36, yeah I think its better to ease off a bit even on gear cause other things other than muscles need to recover. I have a problem of training like a lunatic and then I wonder why I have no energy for a while due to over training, it creeps up slowly but then when it comes it could come in the form of a serious injury or a real bad case of stress. I done this too many times so I should listen to my advice....lol
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Indeed. I had it to the extreme where i would fall asleep in school without noticing due to exhaustion from last nights workouts.
ispankmymonkey3x: shit i closed ur window by mistake
VolksFuriur: wow dude im hella retarded right now
VolksFuriur: i read that and totaly looked over at my window