Quote:
Originally Posted by GREY HULK
Remember some people will retain alot of water from the D-bol (puffy look)
I always put in 3 days of cardio at least 30 min each time. i also walk everyday for 30mins. also you might want to take at least 500mg of green tea tab form with 125 mg of EGCG.
also throw in some caffine tabs on tranning days and cardio also.
Save your money on the quick fix diet formulas. they all have green tea in them.
this has always kept my bf at 7/8 %, but thats just me.
also you need a good PCT after cycle. with out that you will loose most your gains.
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7-8 % is impresive grey..i wish that was easy for me, i'm a consistant 10-11%, and i have gone down to 7%, but can't keep it unless it's the only thing i have on my mind..., and loss muscle mass terribly...the only six pack i get now is when flexing the stomach, then it's solid, and i guess i'm o-k w/ that..it's all about what your goales are...and body type ofcourse, i might not be as cut as i wanna be, but i rather have these Arms ect.................My cutting is succesful when on low carb...fats don't seem to get me !