Quote:
Originally Posted by Dmitriy
so what would u exactly say i should do? 30 min of cardio on my training days, at most? and how soon will i be able to start hardcore losing fat? like 4-6 weeks after my last injection?
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Remember some people will retain alot of water from the D-bol (puffy look)
I always put in 3 days of cardio at least 30 min each time. i also walk everyday for 30mins. also you might want to take at least 500mg of green tea tab form with 125 mg of EGCG.
also throw in some caffine tabs on tranning days and cardio also.
Save your money on the quick fix diet formulas. they all have green tea in them.
this has always kept my bf at 7/8 %, but thats just me.
also you need a good PCT after cycle. with out that you will loose most your gains.