View Single Post
(#3 (permalink))
Old
Digweed's Avatar
Digweed Digweed is offline
Moderator
 
03-20-2008

Quote:
Originally Posted by twizted305 View Post
4. Avoid running on sidewalks, concrete, grass, or sand surfaces.


where the hell am i suppose to run then? lol... anyways when i was little i would wear these knee brace like the one forest gump had because my legs would face slightly to the side but it was fixed... but i noticed when i run instead of running with my feet straight and flat on the ground i run more with like the outer side of my feet. so i wonder if i can get that fixed or what?
I would look into orthotic support for your feet. (i.e. phase 4) My brother had the same problem and it helped him out alot.


life is good.
Reply With Quote