Quote:
Originally Posted by bigboy
yeah yamaharob whats up with those clicking noises .. heheh sp the fishoil will do it .. i just posted a pic u guys can see. i just orderes that after-shick that one guy recomended and i will try it and im gunna start to warm up , today is a leg day
|
If you're going heavy, I recommend knee wraps. I'd hoover in some fish oil, chondroitin, and glucosamine. The clicking noise may be coming from bursa rubbing against a tendon, or it could be coming from tendon/ligament contact. If the pain is unbearable, go the docs because irritation will cause tendonitis or bursitis. Be careful.