I drink once in a great wile. If I do drink with some buddys I'll have a few light beers. I'm a light weight when it comes to drinking now ( durring summer time Ill go out once a week or so but thats it.) I find that drinking for me dosnt hurt my body as bad as the food I eat after I drink. I dont really drink to get hammered but I will get .. feeeeling goooood. but than once im like that, when on my way home I seem to get stuck at McDeez drive through, or at a pizza place thats open down the road from the bars I go to. or eating left overs at my house. so for me, drinking isnt really that bad but its the after effects. either way, i avoid it when im training hardcore or on a cycle for sure.