I am beginning to cut down now and am looking for alittle help. please help me out with anything you see. any other meal ideas will help. please be honest.

8am- cardio for around 45 mins
9am- eat 3 hard boiled eggs and serving of oatmeal
11am- protein bar
2pm-quesidilla---steak and cheese or bagel and pbj
4pm- after lifting take 50 grams protein
6pm- brown rice and steak or chicken

I usually drink alittle over a gallon of water. Im taking a multi, bcaa, fish oil.

Let me know what you think. Thats just an example. I would like some new meal ideas also.