Thread: Where does snatches and cleans fit in this split workout???
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yamaharob yamaharob is offline
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01-23-2008
Weight Training, Exercise Instruction & Kinesiology


all you need to know bro,
i always include olympic style lifts on leg or back day depending on what movement,
i prefer to include them when i do power training, full body 3 times a week......

WE DONT CONDONE THE USE OF ILLEGAL STEROIDS HERE WE JUST ADVISE PEOPLE HOW TO USE THEM SAFELY AND EFFECTIVELY....FOR ENTERTAINMENT PURPOSES.....

Eat, Sleep, Train, Repeat...

I DO NOT DO SOURCE CHECKS, SO PLEASE DO NOT ASK....
Last edited by yamaharob : 01-23-2008 at 02:38 PM.
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